Body Concepts|Personal Fitness Studio|Certified Trainers

Trainers

Local fitness guru and Body For Life- 4 Week Sprint National Champion, Author Lauren Hauck is a living testament to her program. Having battled the bulge herself - losing over 70 pounds, she now makes it her personal mission to help those who are ready to completely revamp the quality of their lives - forever. Her specialty is all natural nutrition with emphasis on dramatic body fat loss, body sculpting, and permanent, healthy lifestyle changes.
( Presently accepting clients in Los Angeles, CA )

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ACE-certified Personal Trainer
ACE-certified Group Fitness Instructor
ACE-certified Lifestyle & Weight Management Consultant
ACE-Gold Certified Advanced Health and Fitness Specialist

*Lauren is one of of a select few trainers in the state, and the only in Colorado Springs, that carries all four ACE certifications.

Click here for more about the American Council on Exercise (ACE).

Bachelor of Science, University of Colorado at Colorado Springs, 2009
2006 Colorado State Figure Championships - 1st place Open Class C
2005 Rocky Mountain Figure Championships - 2nd Place Novice Division
2003 Steel City Bodybuilding Championships - 1st place Women's Lightweight Division
1999 Body of Work (now Body for Life) 4-Week Sprint Champion
Published Author of Done with Dieting

When it comes to making permanent changes to your physique, health, and attitude toward change- make no mistake- Rick is among the best in the business. With a stunning track record of consistent and fantastic "Physique Transformations", - his only priority are your amazing results. An arsenal of skills acquired and developed from many years of training, his unique motivational skills and resistance training tactics...in conjunction with Lauren's "Done With Dieting" nutrition plan, are the perfect formula for your success with losing weight, fitness/body sculpting - and over-all health and quality of life. No supplements. No bootcamps. No smoke and mirrors! See how clients are going from fat to fit - fast! - and getting recognition from national fitness publications. Rick is truly a unique talent, quickly able to inspire healthy, and permanent changes - and never losing sight of why people come to Body Concepts. Clients have said that working with Rick was among "the best decisions of their life!" Have you said that to your "trainer"?

"The most important science of training is in the ability to restore your quest for quality of life, health, and make fitness a fun and lifelong experience."~R

"Never-EVER- forget how good it feels...to be healthy." ~R

"Feeling and being healthy is the true fruit of your effort. Looking good- just the icing on the cake!" ~R

"The Proof............is in the Pudding!" ~Boileau

ISSA-certified Fitness Instructor
ISSA-certified Specialist in Performance Nutrition
ISSA-certified Youth Fitness Trainer
Premier Fitness/Weight-Loss Motivation and Lifestyle Coach

Trainer Profile: Kathy Pryor

Kathy Pryor Professional trainer since 1998 - Athletic Trainer for the Colorado Springs Fire Department Academy for four years- Trainer of champion figure competitors, and an incredible track record of life changing body transformations as a professional lifestyle coach, fitness training expert and premier motivator. Her mission: Your results! It is easy to see how Kathy has become one of the most distinguished- and most popular trainers in Colorado Springs. She is also a featured bikini/figure model in "Baywatch Hawaii" and "Pacific Blue."

Certifications

National Academy of Sports Medicine - NASM '99 - Certified Personal Trainer

American Council on Exercise- ACE '99- Certified Personal Trainer

Aerobics and Fitness Association of America- AFAA '94 - CPT and Certified Group Exercise Instructor

* Ask about Kathy's summer special- partner/buddy training discounts - train with your friends for as little as $15 per person!!